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Master Your Mind.
Elevate Your Work.
A neuroscience-based training programme to build focus, flow, and peak sustainable performance.
Transform how you work and how you feel by mastering the fundamentals of attention, energy regulation, and stress management.
Join Free Masterclass
Meet Giulio di Capaci
After four years in the corporate world, I bought a one-way ticket to India searching for a deeper way of living.
What began as curiosity became an immersion in yoga, neuroscience, and mindfulness.
Two years later, I filtered out the spiritual fairytales and focused on evidence.
That’s how The Great Work was born a practical, science-based system to raise focus, energy, and peace of mind.
This approach bridges ancient attention practices with modern neuroscience. No beliefs required, just data and your experience.
The path to excellence begins with mastering the mind.
Why The Great Work Works
Scientific
Grounded in neuroscience and evidence-based methods. Every technique is backed by research on attention, stress regulation, and peak performance states.
Practical
Designed for modern professionals with real demands. You can integrate these tools into your existing workflow from day 1.
Transformative
Trains your attention and energy from within. Develop the internal capacity to access flow states and maintain focus under pressure consistently.
Sustainable
Prevents burnout through state control, not willpower. Learn to regulate your nervous system, creating lasting performance without depleting your resources.
What Participants Experience
"The Great Work really improved my sleep. I incorporated the techniques from the training and I do them everyday.
You'll first learn how to improve your sleep and reduce stress and then get tools which boost your focus.
I highly recommend this to anyone who has a stressful life or has to manage a lot of things."
— Umberto Mezzadra, CEO & Founder @ PlayPauseBe, London
Under Giulio's guidance I acquired various techniques to rewire the neurological pathways and create healthy habits that improve the quality of my daily life experience.
I am more aware of my current mental state which I can choose to consciously regulate using the techniques I learned. This course is for anyone who wants to stay grounded and connected in this fast-paced world.
— Tereza Eliášová, Head of WB Model Data @ ING, Netherlands
Choose Your Path
For Teams
Focus, resilience, and flow for organisations. Build stress-resilient teams with measurable impact on productivity, wellbeing, and collaboration.
Delivered as workshops, ongoing programmes, or executive coaching.
Transform your organisational culture from the inside out.
For Individuals
A 10-session journey to build practical mastery in concentration, stress regulation, and flow.
Includes two private coaching sessions for a personalized approach that ensures you get the best from every tool.
Ideal for executives, entrepreneurs, and knowledge workers who want sustainable high performance without sacrificing wellbeing.
Free Masterclass — The Science of Concentration
What You'll Discover
  • The neurobiology of chronic stress and burnout
  • How to rewire attention patterns using neuroscience
  • Access flow states on demand
In 45 minutes, learn the foundational principles that elite performers use to maintain focus and composure under pressure. This masterclass distils years of research and practice into immediately applicable insights.
What to Expect
  • Immediate, practical techniques that work from day one
  • Neuroscience-based training that respects both research and experience
  • Guidance from someone who has walked this path personally
  • A community of professionals committed to sustainable excellence
  • Lifetime access to methods that compound in value over time
10
Sessions
Complete programme structure
5
Core Tools
Seamlessly integrated in your workflow
70
Days
Sufficient time for physiological brain rewiring
Backed by solid Transformations
89%
of participants reports Improved Sleep
Significant improvements in sleep quality and duration.
100%
of participants reports Enhanced Focus
Every participant boosted concentration and sustained attention.
84%
of participants reports Increased Energy
Noticeable increase in overall energy levels.
89%
of participants reports improved Stress Resilience
Better equipped to handle stress with greater calm and control.
Master Your Mind. Transform Your Work.
The Great Work stands at the intersection of neuroscience and timeless wisdom, offering professionals and teams the training to build unshakeable focus, access flow states, and sustain excellence without burnout. This is mental mastery for the modern age — practical, scientific, and profoundly effective.
For Teams
Transform organisational performance through neuroscience-based training in focus, energy regulation, and sustainable productivity.
For Individuals
Master your attention, access flow, and build resilience. Ten sessions that change how you work and live.
Free Masterclass
Experience the foundational principles in our complimentary session on The Science of Concentration.
"Concentration is the foundation of freedom. When you master your attention, you reclaim your life from distraction, reactivity, and scattered energy. This is the Great Work and it begins with a single choice."
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